Fibromyalgia

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Fibromyalgia

Postby Admin on Sun May 17, 2009 7:38 pm

Fibromyalgia is a widely misunderstood and sometimes misdiagnosed chronic condition, commonly characterized by widespread muscle pain, fatigue, concentration issues, and sleep problems. Because it is a chronic condition, in most cases, fibromyalgia symptoms never disappear entirely. The good news is that fibromyalgia isn’t progressive or life-threatening, and treatments can help alleviate many symptoms.

What causes Fibromyalgia

The symptoms of fibromyalgia and their severity vary widely, although pain and fatigue are nearly always present. Major symptoms of fibromyalgia include:

* Pain. Some fibromyalgia patients report discomfort in one or more specific areas of their body, while others may experience overall pain in their muscles, ligaments, and tendons.

* Certain areas, such as the back of the head, upper back and neck, elbows, hips, and knees may be particularly sensitive and are described clinically as tender points. The degree and type of pain can range from aching, tenderness, and throbbing to sharper shooting and stabbing sensations. Intense burning, numbness, and tingling may also be present.

* Fatigue. If you’ve ever been knocked off your feet by a bad case of the flu, you have a general idea of how tired some people with fibromyalgia can feel. Though some fibromyalgia patients experience only mild fatigue, many report feeling completely drained of energy, both physically and mentally, to the point that exhaustion interferes with all daily activities.

* Memory problems. Difficulty concentrating and remembering are common cognitive symptoms in people with fibromyalgia.

* Sleep disturbances. Research has shown that the deepest stages of sleep in patients with fibromyalgia are constantly interrupted by bursts of brain activity, causing feelings of exhaustion even after a seemingly good night’s rest. Other problems such as sleep apnea and restless legs syndrome are also common among fibromyalgia sufferers.

Other common symptoms: Headaches, migraines, and facial pain. Depression, anxiety, or mood changes. Painful menstrual periods, Dizziness, Dry mouth, eyes, and skin. Heightened sensitivity to noise, odors, bright lights, and touch

Fibromyalgia Risk Factors


A number of factors can increase the odds that you may develop fibromyalgia. These include:

* Gender. Fibromyalgia is more common among women than men.
* Age. Symptoms usually appear during middle age, but can also manifest in children and older adults.
* History of rheumatic disease. People who have been diagnosed with a rheumatic disorder — conditions affecting the heart, bones, joints, kidney, skin, and lungs — such as rheumatoid arthritis, osteoarthritis, and lupus are at increased risk of also developing fibromyalgia.
* Family history. Having a relative who suffers from fibromyalgia puts you at increased risk.
* Sleep problems. Doctors aren’t sure whether sleep disturbances are a cause or a symptom of fibromyalgia — but sleep disorders, including restless legs syndrome and sleep apnea have been cited as possible fibromyalgia triggers.

What causes Fibromyalgia?


While there is a lot of ongoing speculation about what triggers fibromyalgia, its causes have yet to be definitively identified and confirmed. Recent research has generally found that fibromyalgia is most likely a result of what scientists call central sensitization, or unusual responses in the nervous system with regard to pain perception.

Treatment

Conventional drug therapy may include:
•tricyclic antidepressants in low doses to help reduce pain and promote sleep
•sedatives to help fibromyalgia sufferers sleep
•local anesthetics injected into tender points to relieve pain. While drug therapy can provide some short-term relief, non-drug treatments are usually the most helpful.

Acupuncture and acupressure treatments can be used to reduce the pain of fibromyalgia and promote a natural sedative effect. Acupuncture points also are used to tonify the body leading to increased energy.

Systemic enzyme therapy can assist in pain and inflammation reduction and assists in liver detoxification.

Calcium and magnesium supplements in a proper dosage help to promote muscle relaxation and blood flow and thus reduce muscle pain.

Awareness of emotional, mental, and physical stressors in life is crucial to a healthy body. Stress is a big factor in triggering or exacerbating symptoms associated with fibromyalgia.

Detoxification of the body can also help alleviate symptoms. Use of a combination of nutrients, herbs, systemic enzymes, and IV therapy promote the body's natural detoxification process and remove toxins that can cause muscle pain.




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Re: Fibromyalgia Help and Information

Postby patootie on Sun May 17, 2009 10:30 pm

The 63 most common symptoms for Fibromyalgia Syndrome are ....

PHYSIOLOGICAL PROBLEMS:
__ recurrent flu-like illness
__ recurrent sore throats, red and injected
__ painful lymph nodes under the arms and neck
__ muscle and joint aches with tender and trigger points - up to 18 of them
__ night sweats and fever
__ severe nasal and other allergies
__ irritable bowel syndrome (IBS)
__ weight change - usually gain
__ heart palpitations
__ mitral valve prolapse
__ severe PMS
__ yeast infections
__ rashes and itching
__ uncomfortable or frequent urination
__ interstitial bladder cystitis
__ chest pains (non-cardiac)
__ temporomandibular joint dysfunction (in the jaw)
__ hair loss
__ carpal tunnel syndrome
__ cold hands and feet
__ dry eyes and mouth
__ severe and debilitating fatigue
__ widespread pain
__ other chronic illness(es) usually present (like diabetes, hypoglycemia, asthma, lupus, ms, etc.)
__ numbness in the limbs, not painful like pins & needles
__ painful swelling in the hands, legs, feet, neck
__ GERDs (gastro-esophageal reflux disorder)
__ “growing pains” start in childhood and teens, continue into adulthood
__ widespread body pain during/after physical exertion

COGNITIVE FUNCTION PROBLEMS:
__ attention deficit disorder
__ spatial disorientation
__ calculation difficulties
__ memory disturbance
__ communication difficulties (problems speaking, confusing words)

PSYCHOLOGICAL PROBLEMS:
__ depression
__ anxiety and panic attacks
__ personality changes, usually for the worse
__ emotional lability (mood swings)

OTHER NERVOUS SYSTEM PROBLEMS:
__ sleep disturbances
__ headaches
__ changes in visual acuity
__ numb or tingling feelings
__ burning sensations
__ light headedness
__ feeling 'spaced out'
__ desequilibrium
__ frequent unusual nightmares and disturbing dreams
__ tinnitus (ringing in the ears)
__ difficulty in moving your tongue to speak
__ severe muscle weakness
__ susceptibility to muscle, tendon, ligament injury
__ intolerance to bright lights
__ intolerance to alcohol
__ intolerance to sound
__ extreme sensitivity to medications and their side-effects
__ alteration of taste, smell, and hearing
__ insomnia
__ inability to achieve stage 4 restorative sleep
__ morning stiffness in the muscles and joints
__ restless leg syndrome
__ muscle spasms
__ muscle quakiness and shivering during/after activity or exercise
__ sleep paralysis (related to stage 4 sleep deprivation)

Found at http://www.fibrohugs.org
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Re: Fibromyalgia Help and Information

Postby patootie on Sun May 17, 2009 10:35 pm

Thankfully I've never spoken to anyone who's had all 63 symptoms at the same time .. :D

But, I find I can have up to 6 or so at a time .. and they can vary from morning to afternoon to evening ,, and you never know what is coming next .. every day when you wake up it's usually with a different combination of symptoms .. forward planning for any outing is impossible as you never know had bad you might feel on that day .. :?

It was a huge relief to me when I found this list 10 years ago ... I had thought I was going mad .. itchy skin, tingling, eyes long sighted one day and short sighted the next .. hair falling out in clumps .. weird pains .. etc etc ... least I knew what to expect .. and started to develop 'coping strategies' for the various symptoms .. :D
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Re: Fibromyalgia Help and Information

Postby BruceLeeRoy on Mon May 18, 2009 9:49 pm

Thanks for the information guys, I have fibromyalgia and this has helped me out alot.

patootie wrote:I've never spoken to anyone who's had all 63 symptoms at the same time


I hope no one has all the symptons at the same time, theres some warm water therapy techniques for soothing relief for fibromyalgia:

Heres the link: http://www.virtua.org/page.cfm?id=healthsavvy_display&savvyID=36

:)
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